Carnoquinha: 30G carne + 50G mandioquinha + 50G ervilha + 30G beterraba + 50G chuchu Carneroca: 30G carne + 50G feijão + 30G batata + 50G cenoura + 50G abobrinha Franbotia: 30G frango + 50G feijão + 30G batata doce + 50G brócolis +50G abóbora cabotia Franbobora; 30G frango + 30G inhame + 50G lentilha + 50G abobora moranga Peixim: 30G peixe + 50G feijão branco + 30G arroz + 50G cenoura + 50G mandioca com couve